Clinical Psychologist · Startup Founder & CEO · Writer · Tel Aviv
The time you give me online, I owe you back — in hours of rest, offline.
I write and teach the science of rest and digital disconnection. And I'm the only practitioner running a public ledger that returns, minute for minute, the time my audience spends on my work — through phone-free events in Tel Aviv.
The manifesto.
Attention is the most consequential asset of the modern adult. We treat it as infinite. It isn't.
Every piece of content I publish costs my readers something measurable: time, focus, attention residue. If my work is about reclaiming those things, it cannot be paid for purely in more content.
So the math is public. Each post logs an estimated time-on-content and verified reach. Multiply, sum, and that's the debt.
The debt is settled the only way it can be honestly settled: real hours, in real rooms, with real phones in lockable pouches at the door.
Speak
Keynotes & workshops for HR and L&D leaders
Evidence-based sessions on rest, recovery, and the design of phone-free cultures. From 60-minute keynotes to 6-week team programs.
See talks & formatsPractice
Screen Time Neutral
A strict, public commitment: every minute of my online content is repaid by an in-person, phone-free event. Audited monthly.
Read the manifestoGather
Phone-free events in Tel Aviv
Quiet Hours, Walk & Talks, and Rest Labs. Free, capped, and the only way the ledger gets settled.
Find the next eventBring this work to your team.
Most companies treat focus as a personal failing. It isn't. It's a design problem, and it has solutions.